As a profession, I have the title of a Life Coach. My purpose, in addition to my own awakening is to help others come out of the grip of conditioning and into the magic of Pure Awareness. www.EnergyPattern.com

Experiencing the absence of conditioning in order to really be Pure Spirit; words cannot describe spirit as it must be experienced rather than just a mental definition. Grace for ourselves and others helps in this process of awakening to our Higher Self.

FUN!! Meditating, hiking, mountain bike riding, skiing, anything to do with connecting with nature.

Art, creating, laughing, nature, teaching seminars or teaching via webinar, raising the consciousness of myself and contributing the same to humanity; and what I mentioned in "activities."

Uplifting soothing music. Anything that raises my frequency to a higher state of Being.

Any book that hits the mark towards awakening such as "The Power of How" by Tom Stone. "The Mystery of 2012" was interesting. There are 26 different author's angles of this approaching landmark time in history.

Working with Tom Stone at GLT. Tom's energy is so clean emanating through his programs that it allowed me to experience higher states of awareness instead of the illusions I was living in.